Running Tips Podcast

Running Tips Podcast

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Casey from Runners-Resource.com provides quick summaries of the best running and exercise tips so you can improve your fitness and health. The tips include advice and information on training, racing, nutrition, injuries, sports psychology, marathons, running shoes and much more. Casey has been a runner for over 20 years and really enjoys sharing his helpful tricks and tips for getting the most out of running.

Recent Episodes

  • Running Tips Podcast Episode 005: How to Hydrate Before a Workout or Race

    10 years ago
  • Running Tips Podcast 004: Setting The Right Running Goals

    11 years ago
  • Running Tips Podcast 003: When To Change Your Running Shoes

    11 years ago
  • Running Tips Podcast 002: How to Stay Relaxed During Workouts and Races

    11 years ago
  • Running Tips Podcast 001: How Fast to Run During Your Easy Runs

    11 years ago