Running is Cheaper Than Therapy

Running is Cheaper Than Therapy

by

I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.

Recent Episodes

  • Who Am I? Who Are We As Athletes When We Can't Compete

    1 year ago
  • From Navy Officer to Ironman: Tom Scheer's Journey to Fitness

    1 year ago
  • Finding Yourself Beyond Sports with Anna Marcolin

    1 year ago
  • David Redmond Explains The Importance of Community in His Triathlon Journey

    1 year ago
  • Dr. Nina Franklin- That Salad Lady- Talks Us Through Her Journey of Food and Nutrition

    1 year ago
  • Pushing the Limits: The Story of Alex Torres and His Iron Man Journey

    1 year ago
  • Team Culberson Shows Us That Health and Fitness Can Be A Fun Family Affair

    1 year ago
  • Lloyd Henry Explains How Initial Failure Helped Him Become a Better Athlete

    1 year ago
  • Having Peace When You Have to Pivot In Life

    1 year ago
  • REBROADCAST- Who or What is Your Inspiration?

    1 year ago