Running is Cheaper Than Therapy
by Dr. Ouida Brown
April 5, 2023 3:30 pm
I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
Recent Episodes
Who Am I? Who Are We As Athletes When We Can't Compete
2 years agoFrom Navy Officer to Ironman: Tom Scheer's Journey to Fitness
2 years agoFinding Yourself Beyond Sports with Anna Marcolin
2 years agoDavid Redmond Explains The Importance of Community in His Triathlon Journey
2 years agoDr. Nina Franklin- That Salad Lady- Talks Us Through Her Journey of Food and Nutrition
2 years agoPushing the Limits: The Story of Alex Torres and His Iron Man Journey
2 years agoTeam Culberson Shows Us That Health and Fitness Can Be A Fun Family Affair
2 years agoLloyd Henry Explains How Initial Failure Helped Him Become a Better Athlete
2 years agoHaving Peace When You Have to Pivot In Life
2 years agoREBROADCAST- Who or What is Your Inspiration?
2 years ago