Running Crunch

Running Crunch

by

I’m a mid-40s married professional with 3 daughters. For the past 22 years, I’ve been battling the bathroom scale. Now, the light has switched on and I’ve added runner to the list of the things I am. Let’s GO!

Recent Episodes

  • Episode #7: Lagniappe

    13 years ago
  • Episode #6: Moderation

    13 years ago
  • Episode #5: Mindset and Medical

    13 years ago
  • Episode #4: Motivation

    13 years ago
  • Episode #1: The Beginning

    13 years ago
  • Episode #3: Renewing

    13 years ago
  • Episode #2: Mending

    13 years ago