Talk Shows > Sports > Athletic

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray – Triathlon coaching by oxygenaddict.com

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray – Triathlon coaching by oxygenaddict.com

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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

Recent Episodes

  • Three Nutrition & Hydration Strategies to Maximise IRONMAN & 70.3 Performance | Ep 485

    3 days ago

  • "How should I train if I'm ill?"| Ep 484

    1 week ago

  • Become a faster, more efficient swimmer - avoid these common triathlete mistakes! | Ep 483

    2 weeks ago

  • Avoid Run Injuries AND Get Faster! | Ep 482

    3 weeks ago

  • 3 Ironman Bike Training Mistakes to Avoid | Ep 481

    1 month ago

  • Avoid Training Burnout Before it's TOO LATE! | Ep 480

    1 month ago

  • IRONMAN Success: The 8 things age-groupers MUST do | Ep 479

    1 month ago

  • HOW TO: Train for hilly bike courses; Estimate your realistic race splits; Bounce back from a failed FTP test... and much more! | Ep 478

    2 months ago

  • IRONMAN Training: Are You Making Progress? | Ep 477

    2 months ago

  • Ironman Swim Secrets: More speed, Less Effort | Ep 476

    2 months ago