Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray – Triathlon coaching by oxygenaddict.com

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray – Triathlon coaching by oxygenaddict.com

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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

Recent Episodes

  • Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547

    2 days ago
  • Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546

    1 week ago
  • Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545

    2 weeks ago
  • Mastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544

    3 weeks ago
  • Fuelling & Hydration Mistakes That Ruin Ironman Performances | Ep 543

    1 month ago
  • Why Your Ironman Run Falls Apart (And How to Stop It Happening Again) | Ep 542

    1 month ago
  • TEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541

    2 months ago
  • 10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540

    2 months ago
  • Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539

    2 months ago
  • Fueling & Hydration Strategies for IRONMAN | Ep 538

    2 months ago