Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray – Triathlon coaching by oxygenaddict.com
by Rob Wilby
July 16, 2025 3:30 pm
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
Recent Episodes
Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547
2 days agoPower Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546
1 week agoIncreasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545
2 weeks agoMastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544
3 weeks agoFuelling & Hydration Mistakes That Ruin Ironman Performances | Ep 543
1 month agoWhy Your Ironman Run Falls Apart (And How to Stop It Happening Again) | Ep 542
1 month agoTEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541
2 months ago10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540
2 months agoRace Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539
2 months agoFueling & Hydration Strategies for IRONMAN | Ep 538
2 months ago