Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray – Triathlon coaching by oxygenaddict.com

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray – Triathlon coaching by oxygenaddict.com

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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

Recent Episodes

  • Become a Faster, More Efficient Swimmer this Winter | Ep 515

    3 days ago
  • Winter Bike Training: The Key To Summer IRONMAN Success | Ep 514

    1 week ago
  • Six Winter Training Essentials For IRONMAN Success | Ep 513

    2 weeks ago
  • Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! | Ep 511

    1 month ago
  • #AMA: Swim Drills, Threshold Runs, Training with DOMS, Recovery From Illness, and MORE! | Ep 510

    1 month ago
  • IRONMAN: Dealing With The Unexpeced On RaceDay | Ep 509

    2 months ago
  • Using Your Ironman Off-Season Wisely | Ep 508

    2 months ago
  • IRONMAN Wales Q&A: Race Week Questions Answered! | Ep 507

    2 months ago
  • From Disappointment To IRONMAN Wales AG Win! | Ep 506

    2 months ago
  • The IRONMAN Race Simulation: Nailing Your Last Big Weekend of Training | Ep 505

    2 months ago