KoopCast

by Jason Koop

October 25, 2024 4:00 pm

Recent Episodes

• High Carbohydrate Intake for Ultrarunners #237

  3 weeks ago

• Elite Athlete Contracts with Kelly Newlon #236

  2 months ago

• Thoughts on DNF with Coaches AJW and Neal Palles #235

  2 months ago

• Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

  2 months ago

• High Performance Coaching for Elite Ultrarunners Launch #233

  2 months ago

• The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

  3 months ago

• Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

  3 months ago

• Micro-Periodization Strategies with Luca Filipas, PhD #230

  3 months ago

• Heat Mitigation Strategies with Julien Périard, PhD #229

  5 months ago

• Western States 100 Masterclass with Coach AJW #228

  5 months ago