Just Fly Performance Podcast

Just Fly Performance Podcast

by

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Recent Episodes

  • 406: Rafe Kelley on Empowering Athletic Movement Potential

    1 week ago
  • 405: Austin Jochum on Foundations of Athlete Centered Performance Training

    2 weeks ago
  • 404: Scott Leech on Building a Total Game Speed Program

    3 weeks ago
  • 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    1 month ago
  • 402: Ryan Jackson on Tendon Dynamics in Football Performance

    1 month ago
  • 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    1 month ago
  • 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    2 months ago
  • 399: Alex Kanellis on Explosive Rotational Strength Development

    2 months ago
  • 398: Mark McLaughlin on The Art of Total Athlete Development

    2 months ago
  • 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    2 months ago