Just Fly Performance Podcast
by Joel Smith, Just-Fly-Sports.com
November 8, 2024 3:35 am
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Recent Episodes
436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training
1 week ago435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms
2 weeks ago434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement
3 weeks ago433: Seth Lintz on Sprint Training and Instinctive Athleticism
4 weeks ago432: Brady Volmering on A Tool Kit for Building Athletic Power
1 month ago431: Flynn Disney on Reflexive Power and The Art of Natural Learning
1 month ago430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance
2 months ago429: Dan John on Training Mastery and the Champion’s Process
2 months ago428: Lee Taft on Breaking Barriers in Team and Individual Speed Development
2 months ago427: Pat Davidson on The Hero’s Journey of Training and Human Performance
2 months ago