Inside The Big Ring: The Podcast for Endurance Athletes

by Steven Brandes

March 27, 2024 3:30 am

Recent Episodes

• #160: Getting Faster as you Age, Running Faster, Zwift Racing!

  3 weeks ago

• #159 IRONMAN/t100 Series, Gwen and Olympics, Coaching Talk w/ Coach Liz Waterstraat

  2 months ago

• #158. Bike Focused Off Season, February Training

  2 months ago

• #157: FTP Training and Importance for Triathletes

  3 months ago

• #156: January Workouts (Tabatas, Hills, Swim Drills)

  3 months ago

• #155: What testing to avoid in the off season!

  4 months ago

• #154 Power at Vo2 Max Goal setting, Fat Loss, Swim Analysis

  4 months ago

• #153 Wind Tunnel Testing and Base Training Workouts

  4 months ago

• #152: Nicole Heininger. Creating Change. Having Fun. Winning Nationals

  5 months ago

• #151 6 Podiums, 3 wins at 70.3 Muncie. Learn how!

  6 months ago