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Gymnastics Growth Show

Gymnastics Growth Show

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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

Recent Episodes

  • EP080 Gymnastics Growth Show - Nick Ruddock and Julia Spivak

    2 weeks ago

  • EP079 Gymnastics Growth Show - Nick Ruddock

    1 month ago

  • EP078 Gymnastics Growth Show - Nick Ruddock and JP Nerbun

    2 months ago

  • EP077 Gymnastics Growth Show - Nick Ruddock and Yuka Sugiura

    2 months ago

  • EP076 Gymnastics Growth Show - Nick Ruddock and Chloé Van Bavel

    2 months ago

  • EP075 Gymnastics Growth Show - Nick Ruddock and Ellie Black

    2 months ago

  • EP074 Gymnastics Growth Show - Nick Ruddock and Janelle McDonald

    1 year ago

  • EP073 Gymnastics Growth Show - Nick Ruddock and Charlotte Downing

    1 year ago

  • EP072 Gymnastics Growth Show - Nick Ruddock and Dean Leak

    1 year ago

  • EP071 Gymnastics Growth Show - Nick Ruddock and Barb Fraser

    1 year ago