Gymnastics Growth Show
by Nick Ruddock
July 9, 2025 9:01 pm
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.
Recent Episodes
EP106 Gymnastics Growth Show - Luke Sutton
2 weeks agoEP105 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale
1 month agoEP104 Gymnastics Growth Show - Sophia Jowett
1 month agoEP103 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford
2 months agoEP102 Gymnastics Growth Show - Joanna Gamper Cuthbert
2 months agoEP101 Gymnastics Growth Show - Aimee Boorman [GymCon 2019]
2 months agoEP100 Gymnastics Growth Show - Ross Falsetta
2 months agoEP099 Gymnastics Growth Show - Richard Shorter
3 months agoEP098 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford
3 months agoEP097 Gymnastics Growth Show - Performance Canteen
4 months ago