Fast Talk
by Fast Talk Labs
November 21, 2024 11:00 pm
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
Recent Episodes
346: The Effect of Virtual Training on Coaches and Athletes, with Robbie Ventura
1 week ago345: Why Our Gut Microbiome Is Important for Performance and Recovery
2 weeks ago344: The Role of Nutrition in Optimizing Mental Performance
3 weeks ago343: How to Fuel for Health
4 weeks ago342: How to Set Yourself Up for a Successful New Season
1 month ago341: Potluck Discussion: Hobbies as Training, Returning from Injury, and Off-Season Workouts
1 month ago340: Norwegian Method or Just Good Holistic Practice? With Dr. Stephen Seiler
2 months ago339: How Our Muscles Adapt, with Dr. Brendan Egan
2 months ago338: Nutrition Needs of Junior Endurance Athletes
2 months ago337: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast?
2 months ago