Eric Hörst’s Training For Climbing Podcast
by Eric J. Hörst
April 11, 2024 4:00 pm
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
Recent Episodes
#98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
2 weeks ago#97: Getting a Grip! All About Chalk Use and Skin Performance
2 months ago#96: Training for Gains in 2024 (and my venture into Kilter Boarding!)
3 months ago#95: Mental Wings Strategies for Uncommon Success and Happiness
4 months ago#94: The Road to 5.13a - PART 3
5 months ago#93: 7 Common Training and Performance Mistakes Among Climbers
6 months ago#92: Research Update: Finger Injuries, RED-S, and More from the Canadian Climbing Medicine Symposium
7 months ago#91: The Road to 5.13a - PART 2 - Working to SEND the Project!
8 months ago#90. Six Weeks until Autumn Send Season -- Training Smart to Perform Your Best!
8 months ago#89. How Often Should You "Rest Day" While on a Climbing Roadtrip
10 months ago