Eric Hörst’s Training For Climbing Podcast
by Eric J. Hörst
November 12, 2024 9:05 pm
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
Recent Episodes
#108: BEST OF: 13 Send Tips That Can Make All The Difference In The World!
2 days ago#107: Last-Minute Secrets to Climbing Your Best (and Preventing the Punt!)
1 month ago#106: Biohacks and Blood Work to Support Climbing Performance
1 month ago#105: Stretching Strategies and Injury Trends
2 months ago#104: Tips for Raising Happy, Healthy Climbing Kids
2 months ago#103: Online vs. In-Person Coaching & How Training Has Changed in the Last 40 Years
2 months ago#102: The Road to 5.13a - Part 4: Closing the Deal!
3 months ago#101: EXPERT: Optimizing Training, Health, and Performance with Functional Medicine
4 months ago#100: The 10 Secrets to Climbing Harder!
5 months ago#99: EXPERT: How Climbing Shoes Affect Your Performance. Big time!
6 months ago