Talk Shows > Sports > Athletic

Choose the Hard Way

Choose the Hard Way

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Stories about how hard things build stronger humans who have more fun. Guests from pro cycling, sports, politics, business, tech, journalism, the military and more. Resilience, grit, mental health, high performance, mindfulness. Host Andrew Vontz is an entrepreneur & co-founder of TheBetterLab.io, the company that helps you build mindful, science-backed practices to sleep better. Previously, he was a Strava executive; a communications leader at the human performance company, TRX; and a journalist with hundreds of bylines in dozens of top outlets including The LA Times, Outside Magazine, Rolling Stone and more.

Recent Episodes

  • Christopher Blevins - the World Champion & Olympian on Mindfulness + the Transformative Power of Community & Bikes

    2 months ago

  • Rewind: Olympic Gold Medalist Kristen Faulkner - The Power of Positive Risk Taking, Why She Walked Away from Her Dream Job & the Path to Pro Cycling Success

    3 months ago

  • Cory Richards pt. 2 - the Legendary Alpinist & Nat Geo Photographer on his new book 'The Color of Everything' - Rising, Falling & Beginning Again

    5 months ago

  • Rewind: 2nd at the Unbound 100 Gravel Race 2014 with @vontz x @blakeotoday - from the Archives

    6 months ago

  • Joe Petrowski: Quitting Rocket Science to Be a Pro Cyclist in France

    7 months ago

  • Cory Richards - Presence is the Real Summit - Beyond Everest & Life as a National Geographic Adventurer of the Year & Photographer

    8 months ago

  • Heather Jackson: Gravel & Ultra Trail Running Pro - Positive Risks, Growth & the Power of Starting Something New

    9 months ago

  • Michael Marckx - Belgian Waffle Ride Founder

    10 months ago

  • Joe Goettl: Gravel Pro Cyclist x YouTuber on Making it as a Privateer

    11 months ago

  • Kimo Seymour - Building the LifeTime Grand Prix + Endurance in Life, Business & Sport

    11 months ago