Audio guided run by HERD

Audio guided run by HERD

by

From 0 to marathon training. The goal of this audio is to get you moving. Tomorrow’s the day! Coach Dana gets you pumped for the NYC Marathon with this 10 min shakeout run. Visualize the course and get motivated with entertaining tunes!

Recent Episodes

  • NYC Marathon Shakeout Run

    4 years ago
  • 25 min run/walk

    5 years ago
  • Fun Fall Power walk

    5 years ago
  • Week 1 Workout 1

    4 years ago