Another Mother Runner
by Another Mother Runner
July 18, 2025 4:00 pm
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
Recent Episodes
Two Runners Hike Mount Kilimanjaro
4 days agoMiles of Books: Tiny Experiments + Tiny Habits
7 days agoAdvice and Insight for Racing in Extreme Heat
2 weeks agoAMR Answers: Lowdown on 10-Day Training Cycle; Bare-Minimum Training for 70.3 Tri
2 weeks agoRunning in Just a Sports Bra
3 weeks agoMiles of Books: Four Thrillers + Two Mysteries (= One Great Episode!)
3 weeks agoTalking Feet (+ More) with a Physical Therapist
4 weeks agoAMR Answers: Maintaining Speed with Age; Training on Hills for a Flat Race
4 weeks agoFour First-Time Marathoners
1 month agoMiles of Books: How to Fall in Love with Questions + A More Beautiful Question
1 month ago