The Balanced Athlete Podcast
by Alicia Golden, Kate Plourd Johnson, endurance athletes
September 20, 2020 10:47 pm
A podcast for everyday endurance athletes aspiring to improve and achieve their best in sport while balancing the rest of life. By Alicia Golden, a small business owner, running and triathlon coach and Kate Plourd Johnson, an everyday athlete who strives to fit in training to a busy life. Over 20 weeks Alicia and Kate dive into the ins and outs, and ups and downs of training for an Ironman Triathlon in real time.
Recent Episodes
Training for Life
4 years agoMarathon Moments for Marathon Monday
4 years agoBalancing Training in a Global Pandemic
4 years agoTraining for Two
4 years agoRealigning Your Why
4 years agoNew Year, New Podcast (Season)
4 years agoPost-Race Blahs
4 years agoIronman Wisconsin Race Recap!
5 years agoWe're in Madison - Final Race Prep for an Ironman!
5 years agoWatch me now - How to Spectate an Ironman Triathlon
5 years ago