Twig’s StressLess Guide for Wildfires and Other Natural Disasters
by Anthony Twig Wheeler
January 29, 2018 11:00 am
This audio series shares ideas and practical activities you, your family, and community can do during troubled times like Wildfires and other Natural Disasters.
These recordings were originally created by Anthony “Twig” Wheeler for local radio in the Methow Valley, WA during the summer fire seasons of 2014 and 2015. These suggestions and support are informed by trauma resolution therapies like Somatic Experiencing®, Organic Intelligence® and the emerging science that is helping us understand the nature of stress and trauma in the nervous system and what we can do about it. Twig Wheeler is an internationally recognized trauma treatment consultant and “Cultural Animator” who specializes in making complex scientific information about stress and trauma available to everyday people going through hard times. More information about this project can be found at: www.stressless-guide.com.
Recent Episodes
01 – Introduction to Twig’s StressLess Series for Getting through Wildfires and other Natural Disasters
6 years ago02 – Simple Technical Conversation about Living Under Stress for a Long Time
6 years ago03 – StressLess Basic Options
6 years ago04 – Preparing and Restoring Orientation to Decrease the Stress Response
6 years ago05 – Parenting and these Stressful Times
6 years ago06 – Safe Places to Find Some Rest
6 years ago07 – Deactivation Process to Signal Calming Down
6 years ago08 – Tough People and Emotional People Have Special Concerns
6 years ago09 – Vestibular and Proprioceptive Input Helps the Body
6 years ago10 – What We Can Expect from Our Stress Response
6 years ago