The Survivor’s Guide to Life

The Survivor’s Guide to Life

by

The Survivor’s Guide to Life is an on-going series of discussions between Dr Peter Bernstein – a coach and mentor with nearly 50 years of experience working with emotional trauma and its impacts and podcast host, Jenny Stevenson – a seasoned coach and mentor who has worked with Dr Bernstein for more than a decade. Each podcast will cover real-world examples of the various traumas, difficulties and struggles of life, and how developing an attitude of resilience can do more than merely help one cope – resilience can result in personal growth, an attitude of hope and ever-increasing joy in life.

Recent Episodes

  • Episode 145 - FROM PATRICK CYUZUZO: THE PATTERNS OF YOUR LIFE

    12 months ago
  • Episode 144 - CAREGIVER ENERGY: GIVING AND TAKING

    1 year ago
  • Episode 143 - MILLENNIALS AND GEN Z EXPERIENCING FAMILY CAREGIVING "AGONY"

    1 year ago
  • Episode 142 - FROM PATRICK CYUZUZO: "LET IT GO!"

    1 year ago
  • Episode 141 - KEYS TO THE EXTRAORDINARY REALITY OF CAREGIVING

    1 year ago
  • Episode 140 - PATRICK CYUZUZO: "WHAT WOULD LIFE BE WITHOUT HOPE FOR TOMORROW?

    1 year ago
  • Episode 139 - "FAITH STILL MOVES MOUNTAINS" BY HARRIS FAULKNER

    1 year ago
  • Episode 138 - THE POWER OF POSITIVITY

    1 year ago
  • SEE Special Holiday Message

    1 year ago
  • Episode 137 - NARCISSISTS, EMPATHS AND CAREGIVERS

    1 year ago