Talk Shows > Lifestyle > Self Help > Trauma

Take Your Meds

Take Your Meds

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This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self. As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!

Recent Episodes

  • The common mistakes: shifting overwhelm, getting unstuck and improving self-esteem

    2 months ago

  • 9 Questions To Improve Your Self-Care

    4 months ago

  • 4 Reasons Why The Inner-Work Isn't Working

    5 months ago

  • How Breathwork Can Support Your Healing Journey

    5 months ago

  • 17 Mindsets of a Self-Healer

    5 months ago

  • How you can develop your intuition

    6 months ago

  • Season 3: A Weekend With A Guru

    7 months ago

  • Season 3: Heal Your Nervous System

    9 months ago

  • Season 3: You are the creator

    1 year ago

  • Take Your Meds Podcast Season 2: Episode 16 Featuring Tania Han and Peter Butler

    2 years ago