The Overwhelmed Brain

The Overwhelmed Brain

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what’s most important to you. This is not a “common-sense” personal growth and development show. You won’t be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you’re in the right place.

Recent Episodes

  • Arguing your way to understanding

    4 days ago
  • The bonds that never seem to end

    2 weeks ago
  • When your relationships aren't exactly high quality or authentic

    3 weeks ago
  • What to do when someone you care about shows more excitement about their interests than you

    4 weeks ago
  • When people treat you as you were, not as you are

    1 month ago
  • When you love someone so much it doesn't matter how much they hurt you

    1 month ago
  • Can we get past the issues that divide us

    2 months ago
  • Dealing with hurtful people who won't change

    2 months ago
  • I didn't ask to be born and I don't want to be here

    2 months ago
  • The people who don't grow may never accept your growth

    2 months ago