The Overwhelmed Brain

The Overwhelmed Brain

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what’s most important to you. This is not a “common-sense” personal growth and development show. You won’t be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you’re in the right place.

Recent Episodes

  • The way we tell others to go away may make them stay

    1 week ago
  • The wife who seems unfazed by her husband's family health

    2 weeks ago
  • From dark to light - the path to courage

    3 weeks ago
  • Every opportunity offers a choice to stay the same or change forever

    4 weeks ago
  • Constant bickering back and forth

    1 month ago
  • You're stuck and there's nothing you can do about it

    1 month ago
  • When your best intentions turn into their disappointment

    2 months ago
  • Is that really you inside your head?

    2 months ago
  • Some people are a black hole of suck all your life then they're gone

    2 months ago
  • Those who never follow through what they say they're going to do

    2 months ago