Showing Up To Life

Showing Up To Life

by

A daily podcast for people who want to naturally reduce stress in their bodies and optimize themselves to THRIVE in their lives, and not merely survive.

Recent Episodes

  • EP 730: Time is The Money of Love

    8 months ago
  • EP 729: Love = Understanding

    8 months ago
  • EP 728: The Lesser-Known Aspect of Attention Training

    1 year ago
  • EP 727: How to Commit to Doing the Work

    1 year ago
  • EP 726: Happy Holidays + The Subtle Aversion in H8WORK

    2 years ago
  • EP 725: How to Notice Healing and Growth

    2 years ago
  • EP 724: Workplace Stress - Workload

    2 years ago
  • EP 723: A Message About Holiday Stress

    2 years ago
  • EP 722: Blame is Bullsh*t

    2 years ago
  • EP 721: Reflections on Self Reflection

    2 years ago