Well Aware Podcast

Well Aware Podcast

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Well Aware was founded in 2015 on the belief that a world in which we slow down and take better care of ourselves, others and the environment would be a better one. This wellness podcast explains how the energy we create within — our WELLNESS — and the energy with which we approach the world — our AWARENESS — are intricately connected and deeply affect each other and one another. Here, inspiring individuals who have designed a life that brings them joy share their stories and thoughts on topics like body image, minimalism, health, their connection to source, conscious consumption, yoga, daily habits, writing, art-making, and much more. It’s my hope these conversations provide a venue through which you can explore the dialogue with yourself, both mind and body, and the world around you.

Recent Episodes

  • WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough

    5 years ago
  • WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity

    5 years ago
  • WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness

    5 years ago
  • WELL AWARE 40: Human Design with Erin Claire Jones

    5 years ago
  • WELL AWARE 39: Erika Bloom on Pilates, Bodywork, Body Reading, and Unpacking Self-Love

    5 years ago
  • WELL AWARE 38: Toronto Ink Company’s Jason Logan on Making Ink and Finding Your Visual Voice

    5 years ago
  • WELL AWARE 37: The Big Update

    5 years ago
  • WELL AWARE 36: Marlee Grace on Rhythms, Sobriety, Expertise, Anxiety, and Being Alive

    5 years ago
  • WELL / AWARE Show 035: What Defines You?

    8 years ago
  • WELL / AWARE Show 034: Saturn Return with Mojave Rising

    8 years ago