The Normalize You Podcast

The Normalize You Podcast

by

Your one-stop shop for all things self-love, body acceptance, Eating Disorder awareness, and mental health! Gabi, an Eating Disorder Warrior and newly licensed Therapist, is here to stand up against diet culture, defy societal norms, and embrace radical acceptance. She strives to empower you to see yourself as more than a body and support you along your journey to healing. This podcast is educational, fun, and relatable, and just what you need to start the week off right! Follow along @grow_withgabi and @normalize.you for all podcast updates.
Three reasons, amongst many, why recovery is TRULY worth it! Eating Disorders are rampant and one of the most deadly psychiatric illnesses in the world. Yes, you read that correctly… We live in a world where the thin ideal is more important than health, and that’s simply not okay. If you’re someone who struggles with severe body image issues, and a healthy relationship with food, I hope that after listening to this episode, I’ve convinced you (even just a little) that recovery is worth pursuing or looking into.

Recent Episodes

  • S2 Ep1: 3 Reasons Why Recovery is Worth it!

    2 years ago
  • S1 Ep11: Stop Shrinking & Start Taking up Space with Chrissy King

    3 years ago
  • S1 Ep10: The Anti Diet Riot Club with Becky Young

    3 years ago
  • S1 Ep9: The 3 Roadblocks to Intuitive Eating

    3 years ago
  • S1 Ep8: Breaking Down the Barriers for the People the System Fails with Rebecca Eyre

    3 years ago
  • S1 Ep7: Eating Disorder Awareness in the UK with Susan Ringwood

    3 years ago
  • S1 Ep6: Health at Every Size with Lindo Bacon

    3 years ago
  • S1 Ep5: Dating and Diet Culture

    3 years ago
  • S1 Ep4: Making Peace With Food With Elyse Resch

    3 years ago
  • S1 Ep3: Beyond The Pursuit of Thinness

    3 years ago