Take Care of Yourself
by Alaina
November 6, 2023 10:00 pm
There’s so much to take care of, it’s time to put yourself first.
Recent Episodes
#18 Take Care of Your Purpose with Alaina: What Is Purpose and Where You Can Find Your Own Life's Purpose
6 months ago#17 Take Care of Your Longevity: the Best Practices to Help You Find Balance and Consistency with Your Overall Well-Being with Longevity Coach, Alejandra
7 months ago#16 Take Care of Your Inner Circle: How to Find & Build Friendships that are Aligned with Your Goals and Values with Lindsey
7 months ago#15 Take Care of Your Life Seasons: Navigating the Ever-Changing Landscape of Personal Growth, Well-Being, and Building Inner Strength with Sami
7 months ago#14 Take Care of Your Whole Body Wellness: Consistency in Movement and How to Prioritize Recovery with Amy Reese
7 months ago#13 Take Care of Your Habits: Transforming My Daily Routine
8 months ago#12 Take Care of Your Community: Finding Your Purpose in Serving While Maintaining Healthy Boundaries Adrian
8 months ago#11 Take Care of Your Today - Finding Joy In the Now and the Blend of Trusting in the Present Moment while Aspiring Towards Future Goals
8 months ago#10 Take Care of Your Healing with Steph: Discussing the Battle Between Physical and Mental Well Being & How to Overcome It
8 months ago#9 Take Care of Your Dream Life: From I Wish to I Can, Actionable Ways to Live Out Your Dreams Starting Today
9 months ago