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Soul Food: The Journey to You

Soul Food: The Journey to You

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribe Wake Up Happy Sis is a podcast show that focuses on self-care and wellness for Black women. Hosted by LeAnne Dolce, each episode covers a variety of topics related to self-care and wellness, such as stress management, mindfulness, nutrition, fitness, and emotional well-being. LeAnne will also provide practical tips and strategies for listeners to implement in their daily lives.

Recent Episodes

  • Season 8 Welcome

    6 days ago

  • 720 Thriving Beyond Survivor's Guilt: A Journey of Self-Rediscovery

    4 weeks ago

  • 719 Harmony and Heart: Cultivating a Spiritually Charged Life

    1 month ago

  • 718 From Overwhelmed to Unstoppable: Transforming Employee Morale in High-Pressure Environments

    1 month ago

  • 717 Color Your World: The Healing Power of Color Therapy

    1 month ago

  • 716 Black Women's Wisdom: Celebrating Our History & Future

    1 month ago

  • 714 Crafting Creativity: Unleashing Your Artistic Spirit

    2 months ago

  • 713 Relationship Rhythms: Harmonizing Personal and Professional Love

    2 months ago

  • 712 Renaissance of the Heart: Embracing Emotional Wellness

    2 months ago

  • 711 Redefining Self-Care: Beyond the Basics

    2 months ago