Talk Shows > Lifestyle > Self Help > Self-Love

Soul Food: The Journey to You

Soul Food: The Journey to You

by

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribe Join hosts LeAnne Dolce and Sheronda Sealey every Monday and Thursday at 10am Eastern for a vibrant morning show dedicated to Black women’s self-care and wellness. Dive into diverse topics like stress management, mindfulness, nutrition, and emotional well-being. With a mix of practical tips, personal stories, laughter, and tears, this show helps you live a happy, healing, and fulfilling life unapologetically.

Recent Episodes

  • 1006 Courage and Care: Honoring Veterans

    3 days ago

  • 1005 Balancing Act: Integrating Self-Care into a Busy Lifestyle

    7 days ago

  • 1004 Money Moves: Wealth Building and Legacy

    1 week ago

  • 1003 Own Your Story, Own Your Worth

    2 weeks ago

  • 1002 Eat, Love, Connect: Nourishing Body & Soul Together

    3 weeks ago

  • 1001 Break the Chains of Burnout

    3 weeks ago

  • Wake Up Happy Sis Show Season 10 Intro

    4 weeks ago

  • 919 Silent Brothers, Loud Pain: The Weight Black Women Carry

    2 months ago

  • 918 From Surviving to Thriving: Master the Art of Positive Thinking

    2 months ago

  • 917 Encourager-in-Chief: Lifting as We Climb

    2 months ago