Self Care Your Way to Success

Maya Pilgram is a scholar with often shaky boundaries, an insatiable curiosity for the world and a self-proclaimed skeptic of jello which has all led to many bouts of depression and anxiety throughout her life. This prompted her to embark on a healing journey from a very young age involving meditation, fitness, extreme organization and a plethora of other strategies and now in this podcast, she not only shares those strategies with you, the listener, but also gains the perspective of many others on how they heal, cope and just navigate life’s many challenges along the way. Can you actually “self-care your way to success?” Find out here. New episodes every Tuesday.