Self Care is Sexy
by Kris Braylin
April 5, 2024 8:20 am
Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.
Recent Episodes
Episode 193: Part 2 of 2 Self Betrayal
2 weeks agoEpisode 192: Part 1 of 2 Self Betrayal
3 weeks agoEpisode 191: Learning to pivot
1 month agoEpisode 190: Happy Healthy Caregiver with Elizabeth Miller
2 months agoEpisode 189: Sneaky Self Care
2 months agoEpisode 188: Different kinds of self-love
3 months agoEpisode 187: 3 Levels of Self-Care
3 months agoEpisode 186: Do NOT do more in 2024
4 months agoEpisode 185: Hypervigilance
4 months agoEpisode 184: Comparison v. Compassion
4 months ago