Self-Care Haven

Self-Care Haven

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Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.

Recent Episodes

  • Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists

    5 years ago
  • 5 Techniques Pick-Up Artists and Narcissists Sociopaths Have In Common

    5 years ago
  • Stonewalling and The Narcissists Silent Treatment How They Are Different From No Contact

    5 years ago
  • The Manipulative Narcissist's Gaslighting Playbook: Translations of What They Say and What They REALLY Mean

    6 years ago
  • How Narcissists And Sociopaths Test Our Boundaries Early On (And Why We Ignore the Red Flags)

    6 years ago
  • Is The Narcissist Happy With The New Victim?

    6 years ago
  • The INFJ: What It's Like To Be The Rarest Personality Type

    7 years ago
  • Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves

    7 years ago
  • The Female Narcissist Is Just As Dangerous As Her Male Counterpart

    7 years ago
  • 30 Kickass Affirmations for Staying No Contact With an Abusive Narcissist

    8 years ago