Self-Care for Performers

Self-Care for Performers is a project born out of the emergent needs of Marissa’s personal and community desires for safety + expansion in creative connections. Self-Care for Performers encourages practices that support discernment and awareness of your own needs for safety and healthy connections within the arts. If you are a performing artist struggling with feeling like you’re not enough if you’re not at the top of your craft – I want you to know, you are worth so much more than your performance training and technique. Your technique is not a reflection of your worth as a human being. Support this podcast: https://podcasters.spotify.com/pod/show/selfcareforperformers/support