P.H.A.T , Pretty Healthy and Tasty
by Rosa Manriquez
May 24, 2022 5:00 pm
Join me in my first episode where I’ll be discussing P.H.A.T, what it means, and my PHAT mission. In this episode, I will touch on disorganization and getting real with myself about the lack of structure-organization in my life. Through this episode, I will share some tough realizations and the importance of confronting your / my own BS to live a less stressful life. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/rosa-manriquez/support
Recent Episodes
Commitment, what it is vs what I believed it was.
2 years agoChange Is Good
2 years agoAre you attached to your thoughts?
2 years agoLet’s talk about our morning routine!
2 years agoDetoxing from an Addictive Relationship
3 years agoDealing with your inner critic and loving your body .
3 years agoDitching the Meat
3 years agoCommitting to a New Path with Consistency and Dedication
3 years agoCorazon and Persistence for Community Uplifting
3 years agoStepping Into Your Power
3 years ago