MY BREATHING MIND
by Ruth Kao Barr
April 25, 2025 1:35 am
We talk about conscious living, leading, and healing in the modern world.
Recent Episodes
The Plant and the Pot: A Fresh Look at Burnout Recovery | #90
3 months agoRemoving the “ick” From Self-love | #89
3 months agoWhy Do We Struggle with Self-Compassion Despite Caring for Others? | #88
3 months agoThe Roots of Self-Love: Where We Learn to Care for Ourselves | #87
4 months agoWhen Doing Less Gives More: Trading Overfunctioning for Peace | #86
4 months agoThe Two Faces of Stress: Embracing Growth Without Self-Harm | #85
4 months agoReclaiming the Parts You Hide to Become Whole | #84
4 months agoFrom overeating to over-consuming: What Our Hunger Really Craves | #83
4 months agoExecutive Presence: What Your Company Workshop Won’t Cover | #82
5 months agoHaving Needs Doesn’t Make You Needy | #81
5 months ago