Talk Shows > Lifestyle > Self Help > Self-Love

Momma’s Motivational Messages

Momma’s Motivational Messages

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Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if you’re 40+, this podcast is for you. If you think that loving yourself is a selfish act, this podcast is for you. If you feel like the people in your life won’t allow you to love yourself unapologetically, this podcast is for you! I hope you’ll join me on this journey toward a life where self-care leads to intentional self-love!

Recent Episodes

  • Savoring the Spirit of Christmas: How to Extend the Joy Beyond December

    3 months ago

  • The Power of Gratitude: How a Gratitude Mindset Can Boost Your Well-being

    8 months ago

  • Soul Food : Seven Ways You Can Nourish The Hole In Your Soul

    1 year ago

  • How To Avoid Burnout And Preserve Your Mental And Physical Health

    1 year ago

  • Five Ways To Replace Holiday Stress With Holiday Fun

    1 year ago

  • Learn To Love Yourself First: Critical Steps to To Maintaining Your Mental And Physical Health

    1 year ago

  • You Can Move Forward With Clarity: How To Get Unstuck From Thing That Are Holding You Back

    2 years ago

  • You Can Transform Your Life And The Lives of Others: The Benefits Of Journaling

    2 years ago

  • How To Improve Your Health And Productivity: Amazing Benefits Of A Clutter-free Life

    2 years ago

  • How To Fast-track Your Professional Growth Without Sacrificing Your Personal Happiness With Terry B. McDougall

    2 years ago