Talk Shows > Lifestyle > Self Help > Self-Love

Momma’s Motivational Messages

Momma’s Motivational Messages

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Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if you’re 40+, this podcast is for you. If you think that loving yourself is a selfish act, this podcast is for you. If you feel like the people in your life won’t allow you to love yourself unapologetically, this podcast is for you! I hope you’ll join me on this journey toward a life where self-care leads to intentional self-love!

Recent Episodes

  • Dream Boldly Again: An Affirmation to Move Beyond Survival Mode

    1 week ago

  • How to Dream Again When You've Been in Survival Mode

    3 weeks ago

  • Empty Nest, New Goals: Are Your Priorities Aligned With the Life you Want?

    1 month ago

  • The Art of Letting Go: Releasing the Roles That no Longer Serve You

    2 months ago

  • Empty Nest, Full Life: A Journey Back To You

    3 months ago

  • A New Season of Growth, Transformation And Self-Discovery

    4 months ago

  • Overcoming Post-holiday Blues: Embrace Joy Year-round (Replay)

    6 months ago

  • The Power of Gratitude: How a Gratitude Mindset Can Boost Your Well-being

    2 years ago

  • Soul Food : Seven Ways You Can Nourish The Hole In Your Soul

    2 years ago

  • How To Avoid Burnout And Preserve Your Mental And Physical Health

    2 years ago