Just take the L
by Lola Clinton-Hayward
May 16, 2025 6:28 am
Welcome to JUST TAKE THE L a podcast hosted by yours truly Lola Clinton Hayward. This podcast will contain your daily dose of girl talk , advice for self love and self growth while keeping it real with the knowledge I’ve acquired from someone trying to battle it out on the dating scene learning when and how to ‘just take the L’ and move on. Suitable for all genders including you boys wanting to know how us girls are thinking, I got you covered ;). New episodes every Sunday!! Follow on Instagram “ @just_take_the_l_” and me personally “@_lolach”.
Recent Episodes
All things manifestation, laws of the universe and how to manifest your dream life
2 months agoHow to become your own bestie - learning to get comfortable with having alone time
2 months agoHow to deal with the “summer body” pressure this time of year & mindset shifts
3 months agoHow to have the most insane rebrand of your life in order to be your happiest & hottest self
3 months agoHow to change your self concept in order to achieve your goals & how the fear of being perceived is affecting your life negatively
3 months agoHow to fight the winter blues - tips I use to avoid seasonal depression!!
8 months ago1. Working on your self concept & understanding the law of detachment.
11 months agoHow to become your own bestie during this autumn / winter period + things to do !
3 years agoTaking ownership of your life and becoming aware of your habits !
3 years agoHow to romanticise your life + gossiping is good ?!
3 years ago