Just a Moment with Mila

Just a Moment with Mila

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Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement…the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here. Support this podcast: https://podcasters.spotify.com/pod/show/justamomentwithmila/support

Recent Episodes

  • Healing is Hard: Pt. 2

    1 year ago
  • Anxiously in Self-Love

    1 year ago
  • They Are Not Them

    2 years ago
  • Healing Is Hard

    2 years ago
  • Toxicity in the Workplace

    2 years ago
  • Social Media and Relationships: The Good and the Bad

    2 years ago
  • Emotional Unavailability

    2 years ago
  • The Truth, The Whole Truth, and Nothing But the Truth

    2 years ago
  • Name It and Claim It

    2 years ago
  • It's Not Supposed to be Easy; It's Supposed to be Healthy

    2 years ago