Talk Shows > Lifestyle > Self Help > Self-Love

Journey2Joy: Serving Wellness Sunny Side Up

Journey2Joy: Serving Wellness Sunny Side Up

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Shared wisdom and tips for self-care, wellness, mindfulness, compassion, gratitude, finding joy, and much more.

Recent Episodes

  • What does it feel like to be Miss America and have EDS? We asked Camille Schrier!

    2 years ago

  • Q&A with Neurosurgeon Dr. Patel, MUSC

    2 years ago

  • Roll with the Tide and Learn to Just Relax and Float

    4 years ago

  • Don't Allow Your Chronic Illness to Define You

    4 years ago

  • Freedom Equals Choice

    4 years ago

  • #1 Relaxation Technique: Deep Breathing Basics

    4 years ago

  • Your first mindfulness exercise: Mindful Eating

    4 years ago

  • 6 Things I Do Daily to Feel Good About Myself and Life

    4 years ago

  • Simple daily mindful activities to try without needing to meditate

    4 years ago

  • Welcome to Sunny Side Up - Changing World- Changing Purpose in Life?

    4 years ago