Journey to Self

Narrative Psychology is a field in psychology that investigates the value of stories and storytelling in giving meaning to individuals’ experiences—shaping their memory of past events, their understanding of the present, and their projections of future events—and in defining themselves and their lives. As we go through life, we forget sometimes that our stories are real to our perception. We fall victim to being gaslit by others, or even ourselves into thinking that we need to downplay our own personal experiences. This podcast will be deep diving into those experiences. Support this podcast: https://podcasters.spotify.com/pod/show/journeytoselfpodcast/support