It’s Not About Food

It’s Not About Food

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It’s Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.

Recent Episodes

  • Episode 173: Trust with Special Guest Wendy Welsher

    2 weeks ago
  • Episode 8B: Recovery from an Eating Disorder is not a Linear Process w/ Margaret Burton

    3 weeks ago
  • Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn

    1 month ago
  • Episode 64: Body Wisdom with Special Guest Chevese Turner

    2 months ago
  • Episode 121: Observation with Special Guest Alexia Redner

    2 months ago
  • Episode 150: Trusting the Process with Special Guest Dr. Marcella Raimondo

    3 months ago
  • Episode 157: Feelings and Fat Thoughts with Special Guest Carol Normandi

    4 months ago
  • Episode 158: Faith with Special Guest Rex Dubiel

    4 months ago
  • Episode 161: Creativity with Artist George Horner

    4 months ago
  • Episode 167: Honoring with Special Guest Emily Cox

    5 months ago