It’s Not About Food

It’s Not About Food

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It’s Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.

Recent Episodes

  • Visualization: Healing The Spiritual Wound Within Us

    2 weeks ago
  • Visualization: Healing the piritual wound within us

    2 weeks ago
  • Episode 176: Holistic with Special Guest Sheira Kahn

    4 weeks ago
  • Visualization: Reparenting

    1 month ago
  • Episode 175: Creativity with Special Guest Maneva Gill

    2 months ago
  • Visualization: Expressing Feelings

    2 months ago
  • Episode 174: Beyond Hunger Peer Educators 3 Prong Philosophy of Body Acceptance

    2 months ago
  • Staying with Your Feelings

    4 months ago
  • Visualization to set up a more positive and loving interaction between you and you.

    5 months ago
  • Visualization: Creating Compassion

    5 months ago