
It’s Not About Food
by Laurelee Roark
November 1, 2024 6:00 pm
It’s Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
Recent Episodes
Visualization: Healing The Spiritual Wound Within Us
2 weeks ago00:00/00:00Visualization: Healing the piritual wound within us
2 weeks ago00:00/00:00Episode 176: Holistic with Special Guest Sheira Kahn
4 weeks ago00:00/00:00Visualization: Reparenting
1 month ago00:00/00:00Episode 175: Creativity with Special Guest Maneva Gill
2 months ago00:00/00:00Visualization: Expressing Feelings
2 months ago00:00/00:00Episode 174: Beyond Hunger Peer Educators 3 Prong Philosophy of Body Acceptance
2 months ago00:00/00:00Staying with Your Feelings
4 months ago00:00/00:00Visualization to set up a more positive and loving interaction between you and you.
5 months ago00:00/00:00Visualization: Creating Compassion
5 months ago00:00/00:00