Hannah Says

Hannah Says

by

Life is hard but approaching it through a lens of confidence makes it much easier. The Hannah Says Podcast is the community for weirdos, creatives and dreamers ready to be inspired to live their most confident and authentic lives. Join Hannah for conversations and discussions about navigating self-acceptance in the real world, and using confidence as a tool to build the life you’ve always dreamed of.

Host Hannah is a disabled queer Jewish creator, writer, speaker, and social media’s hilarious and inspirational dancing bestie who is learning life alongside you. With an MSc. in Public Policy majoring in Social Change and Sustainability, Hannah combines a practical evidence-based view with an optimistic one to provide lessons listeners can use to better themselves and the world around them, and learn that they’re exactly where they need to be.

Join Hannah as they inspire thousands around the world with inspiring and validating conversations on body image, communication, boundaries, evidence-based sustainability, relationships, self-care, disabilities, mental health, fitness, queerness, career and more all through a lens of confidence. Follow Hannah on social media: @healthybyhannahb.

Recent Episodes

  • 33 - Communicating With Confidence | How to Command a Room

    8 months ago
  • 32 - 5 Common Mistakes People Make When Setting Boundaries

    9 months ago
  • 31 - Transitioning to a Slow Living Lifestyle

    9 months ago
  • 30 - Why You Should Start Your Body Acceptance Journey | Feel Comfortable & Confident in Your Skin

    9 months ago
  • 29 - Practising Body and Self Acceptance with Chronic Health Problems | Befriend Your Body

    10 months ago
  • 28 - Post-Graduation Reflections: Battling Imposter Syndrome, Changing Fields & Embracing Uncertainty

    10 months ago
  • 27 - Journal entry: Navigating Adult Friendships, Structure for Success, & Doing Nothing (Intentionally)

    11 months ago
  • 26 - Tips and Tricks for Navigating Career Changes in your 20s

    12 months ago
  • 25 - How to Build a Healthy Relationship with Fitness & Practise Intuitive Movement

    1 year ago
  • 24 - Letting Go and Moving Through Failure With Ease

    1 year ago