Hannah Says

Hannah Says

by

Life is hard but approaching it through a lens of confidence and acceptance makes it much easier. The Chronically Confident Podcast is for humans who want to be inspired to live their most authentic lives while practising radical self-acceptance. Join Hannah for stories, lessons and interviews about navigating self-acceptance in the real world, and using confidence as a tool to build the life you want.

Host Hannah is a disabled queer and Jewish opinionated writer, artist, speaker, activist, and fashionista learning life alongside you. With an MSc. in Public Policy majoring in Social Change and Sustainability, Hannah has honest conversations about the relevant societal barriers that may inhibit our confidence, while re-focusing on acceptance and the things within our control.

Join Hannah as they inspire thousands around the world with inspiring, validating and evidence-based conversations on body image, communication, boundaries, sustainability, relationships, self-care, disabilities, mental health, fitness, queerness, career and more all through a lens of confidence. Follow Hannah on social media: @healthybyhannahb.

Recent Episodes

  • 33 - Communicating With Confidence | How to Command a Room

    1 year ago
  • 32 - 5 Common Mistakes People Make When Setting Boundaries

    1 year ago
  • 31 - Transitioning to a Slow Living Lifestyle

    1 year ago
  • 30 - Why You Should Start Your Body Acceptance Journey | Feel Comfortable & Confident in Your Skin

    1 year ago
  • 29 - Practising Body and Self Acceptance with Chronic Health Problems | Befriend Your Body

    1 year ago
  • 28 - Post-Graduation Reflections: Battling Imposter Syndrome, Changing Fields & Embracing Uncertainty

    1 year ago
  • 27 - Journal entry: Navigating Adult Friendships, Structure for Success, & Doing Nothing (Intentionally)

    2 years ago
  • 26 - Tips and Tricks for Navigating Career Changes in your 20s

    2 years ago
  • 25 - How to Build a Healthy Relationship with Fitness & Practise Intuitive Movement

    2 years ago
  • 24 - Letting Go and Moving Through Failure With Ease

    2 years ago