Getting Over Yourself

Have you ever told yourself that you’re not smart enough, your nose is too big or maybe you’re just way too old to do the things you really want to do? Well this is the podcast for you. Each week your hosts Lizzie and Sarah will talk about all the ways we kill our own confidence. We’ll break down the issue, share our own experiences and give you tips on how to push past your inner critic and start living a life with more confidence and less self judgement. It’s about women, for women, by women. We’re all in this together. We’ll also introduce you to a bad arse woman who’s been through everything you’re going through but managed to prove herself wrong and suceed inspite of her negative thoughts – some truly inpiring sisters. Sit back, strap yourself in and enjoy the learnings and lols all while getting over yourself.
Sarah and Lizzie and back! They’ve crawled out of the depths of depression that was the Victorian lockdown and have survived to tell the tale.

In this episode, Sarah and Lizzie talk honestly about how the last 7 months has impacted their mental health and what it was like being locked down for so long.

The pandemic isn’t over yet just because restrictions are lifting. Please continue to be responsible and if you’re in Victoria, just wear the damn mask.

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