Beyond the Self with Africa Brooke

Beyond the Self with Africa Brooke

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Welcome to our unfiltered corner. The voicescapes you’ll be taking in are created by myself, Africa Brooke.

In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.

I’m all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.

That’s where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.

I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.

In every episode I’ll lay out encouraging insights about our shared human complexities, both messy and fucking beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.

If you’re looking for an uncompromising approach to personal development and life philosophy, you’ve found yourself in the right place. Here, we don’t hold back. Welcome to Beyond the Self.

Recent Episodes

  • #093 - Guys, it's the end of an era...and the start of an Unthinkable one

    1 month ago
  • #092 - Storytelling as resistance, wild tea, deep friendship, and fighting to remember - w/ Rui Liu

    2 months ago
  • #091 - are you 'protecting your peace' or is it just avoidance in disguise?

    4 months ago
  • #090 - I let myself down, this breakup was my most brutal lesson in self-integrity, pain of duality, & MORE

    4 months ago
  • #089 - The cost of belonging, identity, and being okay with being the unconventional one - w/ Caro Gomez

    10 months ago
  • #088 - Be brave enough to ask for help!

    10 months ago
  • #087 - Put an end to sex & intimacy related SELF-SABOTAGE

    12 months ago
  • #086 - Being brutally honest about my relationship with identity & money - w/ Sharmadean Reid

    1 year ago
  • #085 - It's time to face the conflict you're avoiding

    1 year ago
  • #083 - What your discomfort is trying to teach you

    1 year ago