Talk Shows > Lifestyle > Self Help > Self-Love

Be The One You Need

Be The One You Need

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A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It’s all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.

Recent Episodes

  • It's Time to Put You at the Top of Your To Do List

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  • In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

    3 months ago

  • Women's History Month 2025 Preview

    5 months ago

  • Be the One You Need Podcast: The Three C's to Win in 2025

    6 months ago

  • May Kick-Off Mental Health Month: This is All You Get.

    1 year ago

  • IWD 2024: Inspire inclusivity

    1 year ago

  • Leap into Your Future

    1 year ago

  • Valentine’s Day Special: The Greatest Love of All is Inside of YOU!

    1 year ago

  • Black History Month Special. It’s time to start taking care of you.

    1 year ago

  • Protect Your Peace

    2 years ago