Awareness That Heals
by Robert J Strock
March 31, 2024 9:30 pm
The Awareness That Heals Podcast brings you meaningful discussions that provide guidance and insights into the way we care for ourselves during life’s emotional, situational, and existential challenges. They can be faced and embraced by using the tools presented in the Awareness That Heals book and podcast. Awareness That Heals offers you a variety of practices to support greater awareness of what may be troubling you, while simultaneously finding a place to actively care for yourself. Find out more at: www.AwarenessThatHeals.org
Recent Episodes
Finding a Place in Your Heart to Move Toward Acceptance - Episode 119
4 weeks agoDiscovering Trust and Support When You're Anxious - Episode 118
1 month agoHelpful Guidance to Manage Anxiety - Episode 117
2 months agoEmbrace Your Journey Toward Self-Compassion - Episode 116
2 months agoAcceptance Is an Important Aid in Managing Anxiety - Episode 115
3 months agoBecome an Observer to Care for and Accept Your Anxiety - Episode 114
3 months agoSix Steps to Find Relief from Resistant Emotions - Episode 113
4 months agoHow to Work through Anger without Creating Harm - Episode 112
4 months agoAwareness of Aggressive Feelings Can Lead to Inner Peace
5 months agoHow to Use Challenging Feelings to Discover Core Needs - Episode 110
5 months ago