Talk Shows > Lifestyle > Self Help > Self-Love

100 Ways

100 Ways

by

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I’m here to remind you that your experience is valid, your thoughts are yours to choose, and life will move you, always. Checking in with yourself is the ultimate self-care, and new opportunities come to you when you expand your awareness of who you really are. Welcome Home – to YOU.

“Let everything happen to you, beauty and terror, just keep going, no feeling is final.” Rainer Maria Rilke

Recent Episodes

  • 300. Numerology of 3 (Expansion)

    7 months ago

  • 299. Mid-October Check-in: Ant Spirit (2024)

    9 months ago

  • 298. Tarot Card for October: Daughter of Pentacles (2024)

    10 months ago

  • 297. Mid-September Check-in: Pig Spirit (2024)

    10 months ago

  • 296. Tarot Card for September: Hierophant (2024)

    11 months ago

  • 295. Crow Message: Mid-August Check-in 2024

    11 months ago

  • 294. Tarot Card for August 2024: Father of Pentacles

    12 months ago

  • 293. Trust in Magic. Mid-July Check-in (2024): White Raven

    1 year ago

  • 292. The Chariot: Tarot Card for July 2024

    1 year ago

  • 291. What Cats & Dogs Teach Us: Mid-Month Check-in (June 2024)

    1 year ago